Posts Tagged with "bloomington normal pitching lessons"

  • ASEA Water – A Briny Review

    • written by Dan Blewett
    • November 27, 2010

    “You mean to tell me that there’s a drink that combines the benefits of steroids AND the delicious taste of salty poolwater?!?!” I was given some ASEA water a few months ago to try – one of the few perks I have received as a result of my baseball career. I was promised that as…… More

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  • Beef, Bacon, Broccoli and Brie: Late-Night Foods That Are Largely Carb-Free

    • written by Dan Blewett
    • November 16, 2010

    I crack myself up! What a lame rhyming title for this post! I laughed out loud when I thought it up and recited it to my girlfriend, so I figured I would just run with it. Anyway, I’ve been leaning up since the end of the season (cutting some of the fat that I gained…… More

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  • Do NOT Work Out Like a Major Leaguer

    • written by Dan Blewett
    • November 11, 2010

    I just watched a video series from a strength coach in a MLB organization who was selling his programs. He claimed, on his website, that his program was made for and tested on Major Leaguers, and because of that, everyone should be doing it. Major Leaguers are on top, so all of the best training…… More

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  • How To Eat Healthy On A College Meal Plan

    • written by Dan Blewett
    • October 7, 2010

    *I wrote this back in ’09 as my senior year in college started to wane.* You’ve seen him.  You have probably whispered to your friends about him while he sits across the room, inhaling his food.  Three burgers, three slices of pizza, a whole plate of french fries, and an army of cups filled with…… More

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  • A Concise 5-Minute Baseball Stretching Routine

    • written by Dan Blewett
    • June 17, 2010

    Need to get stretched out and ready to go in a hurry? Don’t have time for a big, full-body stretch? You’re in luck; I have a video for you with 5 great stretches that are ideal for baseball players, and can be done with comprehensive flow in a short time. I don’t do a lot…… More

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  • Baseball Food: It’s Every Boy’s Dream

    • written by Dan Blewett
    • May 28, 2010

    Every kid growing up playing baseball wants to someday be a pro; a Major Leaguer, really, but I guess being a minor leaguer counts too. Aside from living the dream, playing a fun kid’s game for money, and living devoid of the job responsibilities most of the world endures, there is one other, big perk:…… More

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  • Relax More By Lowering Your Heart Rate

    • written by Dan Blewett
    • April 27, 2010

    It’s that time of year when I’m increasing my conditioning to report for the season in top shape. Being in great cardiovascular shape has numerous benefits, but I’m going to share another one that you may not realize: the increased ability to relax.

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  • 8 Ways to Quitter-Proof Your Workouts

    • written by Dan Blewett
    • April 21, 2010

    Some workouts are hard, if not impossible, to complete without taking strides to keep ourselves motivated and on track. This is the very reason people hire personal trainers – to create additional accountability and ward off their inner-pussality. Yet, if you’re trying to get in shape, and really want to tackle some tough workouts, here…… More

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